Penne And Chicken Tenderloins With Spiced Tomato Sauce (From Cooking Light, April 2006)

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Dine & Dish
Nutrition per serving    (USDA % daily values)
CAL
460
FAT
33%
CHOL
60%
SOD
60%

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Ingredients for 4 servings

1 teaspoon ground fennel seed

1 teaspoon dried basil

1/2 teaspoon salt

1/2 teaspoon ground coriander

1/4 teaspoon freshly ground black pepper

1 pound chicken breast tenders, cut into (1-inch) pieces

1 tablespoon olive oil

4 garlic cloves, minced

4 cups canned diced tomatoes, undrained

1 cup white wine

8 ounces uncooked penne

1/4 cup (1 ounce) freshly grated Parmigiano-Reggiano cheese

1/4 cup chopped fresh basil

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