Flank Steak With Cilantro-Almond Pesto

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3/4 cup fresh cilantro

2 tablespoons slivered almonds, toasted

1 tablespoon chopped seeded jalapeƱo pepper

1/8 teaspoon salt

1/8 teaspoon black pepper

1 garlic clove, chopped

3 tablespoons plain fat-free yogurt

1 1/2 teaspoons fresh lime juice

1 (1-pound) flank steak, trimmed

Cilantro sprigs (optional)

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