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Pork Chops With Country Gravy

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main-dish low carb nut free thanksgiving dinner southern
Nutrition per serving    (USDA % daily values)
CAL
238
FAT
25%
CHOL
44%
SOD
37%

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Ingredients for 4 servings

1/4 cup all-purpose flour (about 1 ounce)

3/4 teaspoon salt

1/4 teaspoon dried marjoram

1/4 teaspoon dried thyme

1/4 teaspoon dried rubbed sage

4 (4-ounce) boneless center-cut loin pork chops (about 3/4 inch thick)

1 tablespoon butter

cooking spray

1 1/2 cups 1% low-fat milk

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