Pan Seared Lemon Tilapia With Parmesan Pasta

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Nutrition per serving    (USDA % daily values)
CAL
564
FAT
97%
CHOL
28%
SOD
16%

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Ingredients for 2 servings

1 pinch garlic powder

1 tablespoon light olive oil

1/8 teaspoon dried oregano

1 teaspoon lemon juice

1/4 cup freshly grated Parmesan cheese

1 tablespoon lemon juice

1 pinch dried cilantro (optional)

1 pinch dried cilantro

1 pinch dried oregano

1 pinch salt and ground black pepper

2 tablespoons light olive oil

1 pinch dried basil

4 ounces elbow macaroni

2 tilapia fillets

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