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Lemon Sole With Flageolet Beans

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BBC Good Food
Related tags
main-dish gluten free low fat nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
180
FAT
6%
CHOL
0%
SOD
1%

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Ingredients for 2 servings

olive oil

butter

½ red onion , finely chopped

1 tin flageolet beans , drained and rinsed

½ lemon

parsley , chopped to make 4 tbsp

4 small lemon sole fillets or 2 large

3 plum tomatoes , quartered

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