Tofu And Broccoli Quiche

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
204
FAT
33%
CHOL
0%
SOD
24%

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Ingredients for 6 servings

2 tablespoons sesame tahini

1/2 pound broccoli, chopped

1 tablespoon umeboshi paste (pickled plum paste) or white miso

Pinch of salt

1/2 cup uncooked bulgur wheat

1 tablespoon tamari

1 yellow onion, chopped

1/4 pound mushrooms, chopped

1 tablespoon sesame oil

1 1/2 pounds tofu

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