FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Tofu And Broccoli Quiche

Nutrition per serving    (USDA % daily values)
CAL
204
FAT
33%
CHOL
0%
SOD
24%

Comments

Add a comment

Ingredients for 6 servings

2 tablespoons sesame tahini

1/2 pound broccoli, chopped

1 tablespoon umeboshi paste (pickled plum paste) or white miso

Pinch of salt

1/2 cup uncooked bulgur wheat

1 tablespoon tamari

1 yellow onion, chopped

1/4 pound mushrooms, chopped

1 tablespoon sesame oil

1 1/2 pounds tofu

You might also like

Crustless Quiche In A Cup Recipe
Cooking With My Kid
Purple Potato And Carrot Quiche
Gluten Free Goddess
Mini Broccoli Quiche
Baked Bree
Crustless Broccoli-Cheddar Quiches
Martha Stewart
French In A Flash: Broccoli Quiche With Gruyère...
Serious Eats
Crustless Broccoli Quiche
Whole Foods Market
Broccoli And Cheddar Quiche
Weight Watchers
Quiche
Use Real Butter
Broccoli Garlic Quiche
Epicurious
Broccoli And Cheddar Quiche With A Brown Rice C...
Closet Cooking