Good-For-You Tiramisu

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
757
FAT
143%
CHOL
54%
SOD
135%

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Ingredients for 1 serving

2 tablespoons dark chocolate , finely chopped

1 tablespoon protein powder

1 tablespoon maple syrup

1 tablespoon amaretto liqueur

1 teaspoon unsweetened cacao

3 tablespoons oat bran or granola cereal

2 tablespoons hot coffee

1 banana

1/3 cup low-fat plain yogurt

1/3 cup low-fat cream cheese

1/3 cup cottage cheese

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