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Apple-Sesame Chicken

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Oxmoor House
Related tags
low fat nut free

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Ingredients

1 tablespoon reduced-calorie margarine

2 (6-ounce) skinless, boneless chicken breast halves, cut into thin strips

3 cups fresh broccoli florets

1 cup cubed Red Delicious apple (about 1 medium)

3/4 cup sliced mushrooms

1/4 cup thinly sliced celery

1 tablespoon water

1/4 teaspoon salt

1/4 teaspoon curry powder

1 1/2 cups hot cooked long-grain rice

1/2 teaspoon sesame seeds, toasted

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