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Raw Applesauce


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4 organic Empire apples (McIntosh or Red Delicious work too)

8 Medjool dates or 1/8 cup grade B maple syrup

1/4 tsp fresh organic lemon juice

1 tsp Psyllium Seed Husk Powder (optional)

1/4 tsp cinnamon (optional)

Dash of sea salt (optional)

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