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Fresh Corn, Tomato And Cauliflower Risotto

Nutrition per serving    (USDA % daily values)
CAL
543
FAT
57%
CHOL
26%
SOD
4%

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Ingredients for 4 servings

1 1/2 cups arborio rice

4 cups chicken or vegetable stock

1 cup dry white wine

1/2 cup onions, finely chopped

1 cup cauliflower, chopped to about 1/2″ pieces

1 ripe tomato, roughly chopped

kernels from 1 ear of corn

2 tablespoons lemon thyme, thyme or any other herb you wish

2-3 tablespoons extra-virgin olive oil

salt and pepper to taste

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