Ultrabroth

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The Blood Sugar Solution
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Ingredients

For every three quarts of water add:

1 large onion, chopped

2 carrots, sliced

1 cup of daikon or white radish root and tops (ideal, but optional)

1 cup of winter squash cut into large cubes

1 cup of root vegetables: turnips, parsnips, and rutabagas for sweetness

2 cups of chopped greens: kale, parsley, beet greens, collard greens, chard, dandelion,

cilantro or other greens

2 celery stalks

½ cup of sea weed: nori, dulse, wakame, kelp, or kombu

½ cup of cabbage

4 ½-inch slices of fresh ginger

2 cloves of whole garlic (not chopped or crushed)

Sea salt, to taste

1 cup fresh or dried shitake or maitake mushrooms (If available; these contain powerful immune boosting properties.)

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