Mulligatawny Soup Ii

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Nutrition per serving    (USDA % daily values)
CAL
397
FAT
63%
CHOL
0%
SOD
4%

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Ingredients for 6 servings

1 tablespoon tamarind concentrate

1 carrot, chopped

1 tablespoon ghee (clarified butter), or vegetable oil

1 cup Masoor dhal (red lentils), rinsed, drained

1 tablespoon chopped fresh curry

2 green chile peppers, chopped

1 1/2 teaspoons ground cumin

1/4 teaspoon ground cinnamon

2 teaspoons grated fresh ginger

2 cups coconut milk

1 teaspoon ground turmeric

1 tablespoon lemon juice

4 cloves garlic, minced

1 large potato, peeled and diced

8 cups chicken broth

1 apple - peeled, cored, and chopped

4 pods cardamom, bruised

2 teaspoons ground coriander seed

1 onion, chopped

1/4 teaspoon ground cloves

2 tablespoons chopped fresh cilantro

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