Pumpkin And Sunflower Seed Bread (Abm)

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Ingredients

1 (1/4 ounce) package yeast

1/4 cup honey

1 cup warm water

4 teaspoons vegetable oil

1 teaspoon salt

1/4 cup wheat bran (optional)

1/3 cup sunflower seed

3 cups whole wheat flour

1/3 cup shelled toasted pumpkin seeds

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