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Turkey Meatball Subs

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DietsInReview.com
Related tags
main-dish low carb nut free dinner lunch
Nutrition per serving    (USDA % daily values)
CAL
562
FAT
98%
CHOL
66%
SOD
90%
Uploaded by: DietsInReview

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Ingredients for 4 servings

1/2 lb. Jennie-O lean ground turkey

1/2 lb. Jennie-O Italian turkey sausage (casings removed)

1/3 cup whole grain bread crumbs (or torn bread)

1 medium egg, beaten

1 tsp fresh or dried oregano

1 tsp fresh or dried basil

1/4 cup finely minced white onion

1 tsp worcestershire (optional)

1/4 tsp each sea salt and pepper

1 cup marinara

4 slices low-fat mozzarella cheese

1 tsp grated Parmesan (optional)

4 whole wheat buns (about 150 calories each)

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