Zesty Wheat Berry-Black Bean Chili Recipe

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Nutrition per serving    (USDA % daily values)
CAL
348
FAT
34%
CHOL
0%
SOD
58%

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Ingredients for 6 servings

2 teaspoons chili powder

1-2 canned chipotle peppers in adobo sauce, minced (see Tip)

2 14-ounce cans no-salt-added diced tomatoes, undrained

1/2 teaspoon salt

1/2 teaspoon freshly ground pepper

5 cloves garlic, minced

1 large yellow onion, chopped

1 1/2 teaspoons ground cumin

2 tablespoons extra-virgin olive oil

1/2 cup chopped fresh cilantro

Juice of 1 lime

1 large yellow bell pepper, chopped

2 cups Cooked Wheat Berries (recipe follows)

1 avocado, diced

2 cups vegetable broth

1 teaspoon dried oregano

2 15-ounce cans black beans, rinsed

2 teaspoons light brown sugar

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