Black Beans And Rice Recipe

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Nutrition per serving    (USDA % daily values)
CAL
323
FAT
9%
CHOL
0%
SOD
59%

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Ingredients for 8 servings

1 tablespoon salt

1 (8-ounce) bag frozen okra, defrosted

1 onion, small dice

1 pound dried black beans, rinsed and checked for stones or impurities

3 cups rice

5 fresh tomatoes, cut into wedges

1 tablespoon vegetable oil

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