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Chard And Cheddar Omelette

Nutrition per serving    (USDA % daily values)
CAL
688
FAT
178%
CHOL
324%
SOD
98%

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Ingredients for 2 servings

3/4 cup grated sharp cheddar cheese

4 ounces red swiss chard , stemmed and chopped (equals about 3 cups of packed chard)

3/4 teaspoon hot pepper sauce

2 garlic cloves , minced

2 tablespoons butter

1/4 teaspoon salt

5 large eggs

1/4 teaspoon ground black pepper

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