Post Shredded Wheat Mac And Cheese

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1 lb dried cavatelli pasta

1 bunch fresh thyme (about the diameter of a quarter)

1 1/2 tbsp fresh thyme, chopped

4 sprigs rosemary

1 tbsp unsalted butter

2 medium Spanish onions, coarsely chopped

1 clove garlic, crushed

1/2 cup white wine

1/4 cup all-purpose flour

4 cups 2% milk

3 cups half and half

1/4 cup Dijon mustard

1 1/2 cups Grafton cheddar cheese (grated)

1/4 tsp nutmeg (freshly grated)

1 1/2 cups Post Shredded Wheat

1 cup grated Grana Padano cheese

Salt and freshly ground pepper to taste

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