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Chicken Soup

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Annabel Karmel
Related tags
soups dairy free gluten free nut free sugar free lunch
Nutrition per serving    (USDA % daily values)
CAL
156
FAT
14%
CHOL
9%
SOD
6%

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Ingredients for 4 servings

1 tbsp olive oil

½ medium onion (50g) chopped

1 medium carrot (85g) diced

650 ml good chicken stock

½ tsp fresh thyme leaves

50 g frozen peas

85 g tinned sweetcorn

55 g rice

110 g cooked chicken

salt and pepper

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