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Orange Tofu Marsala

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dairy free low carb vegan vegetarian
Nutrition per serving    (USDA % daily values)


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Ingredients for 8 servings

2 (14 ounce) packages extra firm tofu (I used organic)

1/2 cup marsala wine

1 1/2 cups soup broth (I used low sodium veggie broth)

1/2 cup orange juice (fresh squeezed and the zest from the whole orange too.)

1/8 teaspoon thyme

1/4 cup teriyaki sauce

1/8 teaspoon oregano (I used all dry herbs in this recipe)

1 medium onion (chopped into cubes)

1/8 teaspoon basil

1 tablespoon olive oil

2 tablespoons spelt flour (I used the white)

salt and pepper (to taste)

2 tablespoons vegan margarine (I used Earth Balance)

1 garlic clove (use a big one, or two small ones)

16 ounces mushrooms (I used white button and cremini)

1/8 teaspoon parsley

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