Black Bean Burritos With Creamy Chipotle Sauce

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The Healthy Apple
Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

4 corn tortillas

1/2 cup Greek yogurt or dairy-free yogurt

1/2 cup pureed pumpkin

1/2 tsp. chili powder

1 cup Lima beans

1/4 cup fresh curly parsley, chopped

1 1/2 cups black beans, cooked

1 cup wild rice, cooked

1 ripe avocado, peeled, pitted and mashed

1 plum tomato, finely chopped

2 Tbsp. nutritional yeast

1/3 tsp. sea salt

1/4 tsp. freshly ground white pepper

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