Pumpkin-Sunflower-Flax Seed Butter

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1 cup raw pumpkin seeds

1/2 cup raw sunflower seeds

1/4 cup ground flaxseed

About 1/4 cup pumpkin seed, sunflower, safflower, or canola oil

Salt (optional)

Sweetener such as honey, agave nectar, or brown rice syrup (optional)

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