Oat Bran Muffins

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Ingredients

1 cup all-purpose flour

1 cup whole wheat flour

1 3/4 cups oat bran

3/4 cup packed brown sugar

1/3 cup nonfat dry milk

1/4 cup flaxseed

4 teaspoons ground cinnamon

2 teaspoons baking soda

2 teaspoons baking powder

1/2 teaspoon salt

2 cups shredded carrot

2 cups chopped Granny Smith apple

1 cup raisins

1 cup fat-free milk

1/4 cup canola oil

2 teaspoons vanilla extract

3 large egg whites

1 thin-skinned orange, unpeeled and quartered

Cooking spray

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