Quinoa And Vegetable Casserole, Ratatouille Style

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Details

14 Ingredients

• 1 cup cooked quinoa
• 1 lb zucchini
• 1/2 cup shredded cheddar cheese
• 1 Tbsp ketchup , of choice
• 1/4 cup feta cheese
• 1 Tbsp italian herb seasoning
• 1 1/2 cups chopped fresh tomatoes
• olive oil flavored cooking spray
• 4 garlic cloves , minced
• 1 whole egg
• 1/2 cup chopped portabella mushroom
• 8 ozs part-skim ricotta cheese
• 1 cup chopped onion
• 1 tsp garlic powder