On-The-Run Breakfast Bars

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BBC Good Food

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Ingredients

85.0g demerara sugar

2 tbsp linseeds , slightly crushed

1 tbsp sesame seeds

3 tbsp golden syrup

½ tsp ground cinnamon

50.0g desiccated coconut

100.0g butter

100.0g chopped hazelnuts

140.0g porridge oats

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