Artichoke Hearts In Lemon-Parsley Sauce

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Williams-Sonoma
Nutrition per serving    (USDA % daily values)
CAL
334
FAT
51%
CHOL
0%
SOD
28%

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Ingredients for 4 servings

8 small to medium artichokes, trimmed, or 15 to 20 thawed frozen artichoke hearts

1⁄2 lemon

1 Tbs. capers, preferably salt packed (optional)

4 to 5 Tbs. extra-virgin olive oil

2 yellow onions, finely chopped

4 to 5 garlic cloves, coarsely chopped

3 Tbs. chopped fresh flat-leaf parsley

Salt and freshly ground pepper, to taste

1 to 2 cups vegetable or chicken stock or low-sodium canned broth

1/2 tsp. grated lemon zest (optional)

Juice of 1 lemon

A few fresh basil or mint leaves, torn

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