Almond And Mixed Berry Muffins With Flaxseed

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2 1/4 cups whole grain or wheat pastry flour

4 teaspoons baking powder

1/4 cup ground flaxseed

1/2 teaspoon salt

2/3 cup fresh blueberries

2/3 cup fresh raspberries

1 cup 2% milk

2 eggs

2/3 cup sugar

1/3 cup canola oil

1 teaspoon almond extract

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