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Oven-Fried Catfish With Remoulade Sauce

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main-dish low carb nut free mardi gras dinner southern
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

4 tablespoons vegetable oil, divided

1 tablespoon Tabasco sauce

For the remoulade sauce

1/3 cup dill pickles , finely chopped

2 tablespoons flat leaf parsley , finely chopped

For the fish

2 tablespoons shallots , finely chopped

1 tablespoon fresh lemon juice

2 tablespoons tomato paste

4 (6 ounce) catfish fillets

1/2 cup mayonnaise

3/4 cup fine dry breadcrumb

1/2 cup yellow cornmeal

1/4 cup sour cream

2 large eggs , beaten

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