Stuffed Trout

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Epicurious
Nutrition per serving    (USDA % daily values)
CAL
210
FAT
40%
CHOL
37%
SOD
13%

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Ingredients for 4 servings

2 tablespoons olive oil

1/4 cup coarsely chopped mushrooms

2 tablespoons chopped green pepper

2 tablespoons chopped red pepper

1 teaspoon seeded and minced jalapeƱo

1/4 cup chopped red onion

1/4 cup celery (optional)

Salt

Freshly milled black pepper

4 ounces lump crabmeat

4 dressed rainbow trout

Old Bay Seasoning

Fresh lemon juice

Chopped fresh parsley

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