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Tropical Treat

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BBC Good Food
Related tags
dessert vegetarian
Nutrition per serving    (USDA % daily values)
CAL
290
FAT
43%
CHOL
0%
SOD
6%

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Ingredients for 8 servings

250.0g jumbo oats

yogurt , fresh blueberries, sliced banana and honey to serve (optional)

250.0g packet ready-to-eat tropical fruits

100.0g mixture of chopped Brazil nuts and whole raw cashews

50.0g desiccated coconut

50.0g pumpkin seeds

25.0g dark muscovado sugar

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