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Sesame Roast Beef With Vegetables And Potatoes

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Ingredients

1 tbsp sesame seeds

1 tsp extra virgin olive oil

1 tbsp dried oregano

1 tbsp dried basil

1 large clove of garlic , cut in small pieces

1 tsp black pepper

1 tsp curry powder , Jamaican if possible

2 cups low-sodium beef stock

2 cups carrots , peeled and cut into 1 inch pieces

2 cups small russet potatoes , unpeeled, cut in half

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