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Vegetable And Kale Soup:

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Nutrition per serving    (USDA % daily values)


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Ingredients for 5 servings

1 tsp olive oil

1/2 x sweet yellow onion, diced

3 x carrots, diced

2 x celery, diced

1 x zucchini, diced

3-4 x cloves of garlic, minced

1-2 x dried basil, to taste

1 14 oz diced tomatoes with juices

1 15 oz cannellini beans or white beans, drained and rinsed

6 cup vegetable or chicken stock

Sea salt and freshly cracked pepper, to taste

2 cup kale, chopped

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