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Manhattan Clam Chowder

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dairy free nut free sugar free italian christmas

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Ingredients

3 tablespoons vegetable oil

1 onion, chopped

2 ribs celery, chopped

2 carrots, sliced

3 tablespoons all-purpose flour

1 6 1/2-oz. can minced clams, drained (reserve juice)

1 tablespoon tomato paste

1 14 1/2-oz. can diced tomatoes

1 15-oz. can whole potatoes, drained, rinsed and diced

1/4 teaspoon crushed red pepper

1/4 teaspoon italian seasoning

Salt and pepper

oyster crackers, for serving, optional

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