Lentil And Roasted Garlic Soup With Seared Steak

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Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

3/4 cup olive oil

10 garlic cloves, peeled, halved

2 tablespoons fresh rosemary leaves

3 cups water

1/2 cup French green lentils

1 medium leek (white and green parts only), thinly sliced

1 tablespoon chopped fresh sage

7 cups (or more) vegetable broth

3 tablespoons soy sauce

1/4 cup red lentils

1 1/4 pounds yams (red-skinned sweet potatoes), peeled, cut into 1/2-inch cubes

12 ounces kale, ribs discarded, leaves thinly sliced

1 1 1/2- to 1 3/4-pound flank steak

6 tablespoons grated Parmesan cheese

Chopped fresh parsley

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