Citrus Grilled Halibut With Cucumber Pineapple Salsa In A Whole-Wheat Pita Pocket Recipe

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

2 whole-wheat pitas

Citrus Marinade, recipe follows

2 teaspoons sea salt

Splash white wine

2 tablespoons fresh chopped mint leaves

2 tablespoons extra-virgin olive oil

Salt and freshly ground black pepper

2 cloves garlic, minced

1/2 orange, zested and juiced

1 pound thickly cut halibut fillet

1 tablespoon crushed red pepper flakes

1 tablespoon freshly ground black pepper

Red leaf lettuce, optional

2 tablespoons minced red onion

1/2 lemon, zested and juiced

1/2 lime, zested and juiced

1 tablespoon seasoning salt

2 tablespoons fresh chopped cilantro leaves

2 to 3 tablespoons extra-virgin olive oil

Pinch freshly ground black pepper

2 cups Cucumber-Pineapple Salsa, recipe follows

1/4 cup chopped scallions

Pinch salt

1 tablespoon dried parsley

Olive oil

1 cup chopped fresh pineapple

1 tablespoon Homemade Grill Seasoning, recipe follows

1 tablespoon Dijon mustard

2 teaspoons coarse black pepper

1 tablespoon garlic powder

1 teaspoon fresh minced ginger

1/4 cup fresh lime juice

1 cup chopped cucumber

1 tablespoon onion powder

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