Tender Tomato Chicken Breasts

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Nutrition per serving    (USDA % daily values)
CAL
331
FAT
30%
CHOL
48%
SOD
28%

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Ingredients for 3 servings

3 skinless, boneless chicken breast halves

1 (10 ounce) package frozen mixed vegetables

1 tablespoon olive oil

1/4 cup water

1 tablespoon ground black pepper, or to taste

1 (28 ounce) can chopped stewed tomatoes, 1/2 the liquid reserved

1 (14 ounce) can chicken broth

3 tablespoons onion powder, or to taste

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