FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Quinoa And Vegetable Stew Recipe

26 faves | 2 recommends
More from this source
No Meat Athlete
Related tags
main-dish sides dairy free vegan vegetarian dinner
Nutrition per serving    (USDA % daily values)


Add a comment

Ingredients for 6 servings

2 tbsp canola oil

2/3 cup quinoa

1 x carrot, diced

1/2 x onion, finely chopped

1 small head cauliflower, chopped

1/2 x green bell pepper, seeded and chopped

2 cloves garlic, crushed

2 cups vegetable stock

3 1/2 cups water

8 canned whole peeled tomatoes, chopped

4 tbsp tomato sauce (from the can with the tomatoes)

1 1/2 cup chinese cabbage, sliced

8 x basil leaves, torn

2 x bay leaves

4 shakes italian seasoning

2 cups baby spinach

salt and pepper to taste

1/4 cup parsley, for garnish

You might also like

Slow-Cooker Recipe: Classic Beef Stew
Real Simple
Kale, White Bean, And Potato Stew
Whole Living
Lazy Day Beef Stew
Cheeky Kitchen
Spicy Cauliflower And Chickpea Stew
Slow-Cooker Vegetarian Chili With Sweet Potatoes
Real Simple
Chickpea Hot Pot Recipe
101 Cookbooks
Vegetarian Sweet Potato Chili Recipe
Cookie and Kate
White Chicken Chili
Cheeky Kitchen
Double Carrot Stew
No Recipes
Beef Stew With Winter Vegetables
Wolfgang Puck