Waldorf Chicken Wraps Recipe

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Ellie Krieger on Food Network
Nutrition per serving    (USDA % daily values)
CAL
423
FAT
46%
CHOL
33%
SOD
37%

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Ingredients for 5 servings

Freshly ground black pepper

1/2 cup seedless grapes, sliced in 1/2

5 whole-wheat wraps, about 8 inches in diameter

1 tablespoon lemon juice

1/4 teaspoon salt

2 teaspoons Dijon Mustard

5 large leaves Romaine lettuce, rinsed and patted dry

1 teaspoon minced thyme

2 tablespoons mayonnaise

1 pound cooked, skinless chicken breast cut into 1/2-inch cubes

1 medium apple, cored and diced (about 3/4 cup)

1/4 cup toasted, coarsely chopped walnuts

1 cup nonfat plain yogurt or 3/4 cups nonfat Greek-style yogurt

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