Carrot Cake Pancakes

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5 3/5 ounces all-purpose flour (about 1 1/4 cups)

1/4 cup chopped walnuts, toasted

2 teaspoons baking powder

1 teaspoon ground cinnamon

1/4 teaspoon salt

1/8 teaspoon freshly ground nutmeg

Dash of ground cloves

Dash of ground ginger

1/4 cup brown sugar

3/4 cup low-fat buttermilk

1 tablespoon canola oil

1 1/2 teaspoons vanilla extract

2 large eggs, lightly beaten

2 cups finely grated carrot (about 1 pound)

Cooking spray

3 tablespoons butter, softened

2 tablespoons honey

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