Mango, Chicken, And Chorizo Quesadillas

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1 link Spanish chorizo sausage (about 3 1/4 ounces), diced

1 1/4 cups shredded roasted skinless, boneless chicken breast

4 (8-inch) fat-free flour tortillas

3/4 cup (3 ounces) shredded reduced-fat Mexican cheese blend

1/2 cup chopped peeled mango

4 teaspoons chopped fresh cilantro

Cooking spray

1/2 cup fat-free roasted corn salsa

1/4 cup fat-free sour cream

Cilantro sprigs (optional)

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