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Panfried Flank Steak With Mushroom Ragoût

1 fave
Nutrition per serving    (USDA % daily values)
CAL
539
FAT
91%
CHOL
71%
SOD
66%

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Ingredients for 4 servings

1 1/2 lb flank steak

1 1/4 teaspoons salt

1/2 teaspoon black pepper

3 tablespoons olive oil

1 large garlic clove, minced

1/2 teaspoon chopped fresh rosemary

3/4 teaspoon dried hot red-pepper flakes

12 oz sliced mixed fresh mushrooms (6 cups)

1 (14-oz) can diced tomatoes in juice

Pinch of sugar

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