Pan-Cooked Asparagus & Fish Recipe

4 faves
More from this source
Jamie Oliver


Add a comment


olive oil

2 small red mullet or snapper fillets scaled and pinboned

2 small squid gutted and cleaned tentacles trimmed and reserved 2 4 freshly shelled scallops cleaned and scored in a criss cross fashion

small handful of fennel tops

extra virgin olive oil

juice of 1 lemon a

sea salt and freshly ground black pepper

1 fresh red chilli deseeded and chopped

10 medium asparagus spears woody ends removed

1 royal bream fillet or sea bass fillet scaled pinboned and cut in half

a small handful of thyme tips

You might also like

Warm Quinoa Salad With Shrimp And Asparagus
Framed Cooks
Sea Scallops With Asparagus Sauce
Simply Recipes
Skinny Salmon Salad With Sweet Chili Dressing
The Skinny
Tagliatelle With Asparagus And Parmesan Fonduta...
Food Republic
Cristina’s Shrimp Pasta And Asparagus Pesto
Cristina Ferrare
Roasted Salmon With Lime And Cilantro
Martha Stewart
Lemon And Asparagus Pasta With Pistachios And M...
Joy The Baker
Steamed Salmon And Asparagus In Parchment
Real Simple
Asparagus, Chard & Soba Summer Rolls With Spicy...
Light And Easy To Make Shrimp Pasta And Asparag...
Cristina Ferrare