Brown Rice And Minted Cucumber Salad

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1 cup brown rice, preferably short-grain

2 1/2 cups water

4 cardamom pods

1 bay leaf

1 1/4 teaspoons salt

1 1/2 cups fat-free plain yogurt

2 cups chopped hothouse or kirby cucumbers, peeled (about 1/2 long cucumber)

1 cup chopped radishes (about 6 radishes)

4 scallions, chopped

1/3 cup coarsely chopped fresh mint

1/2 teaspoon freshly ground black

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