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Sweet And Sour Chicken Meatballs

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1/2 teaspoon garlic powder

2 tablespoons olive oil

1 green bell pepper, chopped

1 egg, beaten

1 slice white bread

2 cups instant rice

1/2 teaspoon ground black pepper

1/2 zucchini, shredded

1 large carrots, chopped

1/4 cup packed brown sugar

1 (15 ounce) can tomato sauce

3/4 pound ground chicken

1 teaspoon salt

1/4 cup ketchup

1/4 cup distilled white vinegar

1 (8 ounce) can crushed pineapple with juice

2 tablespoons milk

1 (14.5 ounce) can chicken broth

1 onion, chopped

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