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Broccoli Mushroom Onion And Cheese Omelette

View full recipe at: My Recipes

Recipe Details

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Nutrition

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Details

V Vegetarian

LC Low-carb

6 Ingredients

1 stalk(s) broccoli
1 Tbsp(s) canola oil
2 eggs
1/4 package(s) maitake mushrooms
Handful cube(s) mozzarella
1/4 onion

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Preparation

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Nutrition details

Nutrition by Foodily
Total calories: 358 Calculations based on total weight of ingredients
Calories per gram: 1.3 This recipe contains a total of 358 calories or 1.3 calories per gram.
Total fat: High 67.5% of calories from fat. Approx. 26.8g fat in entire recipe.
Saturated fat: High 17.7% of calories from saturated fat. Approx. 7.1g saturated fat in entire recipe.
Carbohydrates: Low 12.6% of calories from carbs. Approx. 11.2g carbs in entire recipe.
Sugar: Low 3.6% of calories from sugar. Approx. 3.2g sugar in entire recipe.
Protein: High 22.4% of calories from protein. Approx. 20.1g protein in entire recipe.
Cholesterol: High This recipe contains 383.0mg of cholesterol.
Sodium: Low This recipe contains 279.7mg of sodium.
Dietary fiber: Med This recipe contains 4.0g of fiber.

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