Healthier Hot Dogs

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Greatist
Nutrition per serving    (USDA % daily values)
CAL
196
FAT
18%
CHOL
8%
SOD
40%

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Ingredients for 8 servings

8 premade Chicken sausage (herb or sun-dried tomato flavors work well, as do low-sodium varieties)

8 whole wheat hot dog buns or sub rolls (carb-saving trick: whole-wheat tortilla or pita pocket)

4 tomatoes, cut into 4 wedges each

2 handfuls Arugula or spinach

3 tablespoons whole-grain mustard

1-2 tablespoons diced sun-dried tomatoes (less sodium than ketchup)

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