Sesame Greens Stir Fry Over Butter Soy Chow Mein

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Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

1/4 cup low sodium soy sauce

1/2 cup dry sherry

3 tbsp sesame oil

2 shallots, minced

1 large clove garlic, finely sliced into discs

1 tsp fresh ginger root, finely sliced into discs

1/4 tsp ground cinnamon

2 star anise seed pods (not the same as anise seeds but they will do in a pinch)

2 tbsp brown sugar

1/2 cup vegetable stock

sprinkle of corn starch or arrowroot flour

2-3 cups of raw vegetable cleaned and trimmed (you can use anything you like but I love the combination of cremini mushrooms, snow peas, snap peas, green beans, green peppers and broccoli)

1 cup green onions, sliced into discs, light and dark green sections only

large handful of basil (preferably thai), shredded

1 cup toasted/spiced peanuts or cashews

freshly cracked black pepper and sesame seeds to garnish

4 nests of chow mien noodles

2 cups of vegetable stock

4 tbsp Earth Balance

1 cup soy sauce

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