Kale, Pear And Cranberry Salad

4 faves
More from this source
The Shiksa in the Kitchen
Nutrition per serving    (USDA % daily values)
CAL
162
FAT
28%
CHOL
0%
SOD
6%

Comments

Add a comment

Ingredients for 8 servings

1/3 cup raw pine nuts or unsalted raw sunflower seeds

1 bunch (about 10 oz.) kale

3 tbsp olive oil

3 tbsp fresh squeezed lemon juice

1 red bartlett pear diced into 1/2 inch cubes

1/3 cup dried sweetened cranberries

1/4 tsp salt, or more to taste

You might also like

Kale Spinach And Pear Smoothie
Joy The Baker
Raw Kale Salad With Gouda, Pear, And Walnuts
Whole Living
Farro And Kale With Roasted Pears And Turkey Bacon
Pamela Salzman
Healthy Green Smoothie
The Pioneer Woman
Bulgur, Tofu, And Kale Salad
Bon Appetit
Pear Me Up Smoothie
Picky Palate
Kale Salad With Pears, Persimmons, And Honey-Sp...
Aida Mollenkamp
Lentil Mushroom Walnut Balls With Cranberry-Pea...
Oh She Glows
Stephanie Izard's Holiday Kale & Red Oak Salad...
Abe's Market
Mean Green Kale Margaritas
Feed Me Phoebe