Banana Waffles With Pecans

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1/2 cup pecans

1 1/2 cups all-purpose flour

1/2 cup yellow cornmeal

1 tablespoon baking powder

1/4 teaspoon salt

1 1/4 cups milk

1 1/2 sticks (6 ounces) unsalted butter, melted

3 large eggs, separated

2 large ripe bananas, quartered lengthwise and cut into 1/2-inch pieces

1/4 cup sugar

Maple syrup, for serving

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