Baked Sweet And Sour Chicken With Veggies

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Nutrition per serving    (USDA % daily values)
CAL
425
FAT
41%
CHOL
78%
SOD
68%

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Ingredients for 6 servings

6-10 skinless chicken thighs , (I used skinless legs)

1/2 teaspoon salt

1/4 cup liquid honey

2 tablespoons vegetable oil (I used olive oil)

4 carrots

1/4 cup soy sauce (I used light)

1/2 teaspoon fresh ground pepper

1/4 cup all-purpose flour

2 onions , quartered

4 cloves garlic , smashed

1/2 cup orange juice

1 tablespoon cornstarch

1/4 cup tomato paste

2 sweet green peppers

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